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An average high school runner that is 140 pounds and runs roughly 50 miles a week burns about 500 calories per day. The number of calories you burn also depends on the pace and distance of your workout. For example, you may burn 700 calories running for 75 minutes at a 9 minuter per mile pace. However, you might burn the same amount of calories running 30 minutes at a 5:30 mile pace. Expect to burn 50,000 or more calories during the entire season, August - November.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoaprox. 100 calories per mile
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What helps to burn lots of calories a day?
Hard manual labor burns many calories. In addition, cardio exercise (such as brisk walking, jogging, running, trampolining, cross-country skiing, etc) are good calories burning exercises.
How many calories to burn to lose a stone?
I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer
Intercourse burns as many calories as running a mile?
No, running will burn far more calories.
How do I burn calories best when running?
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
Best activity to burn calories?
Running is the winner for most calories burned per hour.
According to FM 21-20 how many calories do running or walking burn per mile?
Both running and walking burn about 100 calories per mile
How do you burn 166 calories by running?
About 2 miles running at a moderate pace.
How many calories does running 1.5 miles burn?
100
How many calories does running on the spot burn?
Depends on how long you do it for.
Can running in place have the same results as running?
No but it is good cardio and will burn some calories
You burn more calories by running or doing kickboxing?
when you do kickboxing you burn off more calories cause you are more active and moving around.
Do you burn more calories running outside or on a treadmill?
For most people the calories would be very close to the same. Remember when you are on a treadmill you don't have the wind resistance to deal with. This could cause a slight difference in calorie burn, making running outside burn a few more calories.
