There is no accurate way to calculate it. it can vary according to pace, weight, what you have eaten today your fitness level, the heat and many other factors
20 STAIR steps (up OR down) will burn ONE calorie.
1.800 steps walking.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
Yes, because running gets your heart beet going faster than walking, causing it to burn more calories. And aslo it is faster and better for you health. ----
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
well have you heard of the saying as long as you are moving you will burn calories so there is your answer.
It depends on how much you weight. Heavier people require more energy to move and thus burn more calories than thinner people.
No. I'm sorry to inform you that thinking does not burn anywhere near as many calories as walking a mile does.
yes
Both running and walking burn about 100 calories per mile
50 calories
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.