The number of calories burned during any exercise depends on the size of the person exercising. For this example, the weight of the person is 150 lbs. Twenty-five minutes of general dancing will burn 128 calories. 25 minutes of fast ballroom dancing will burn 156 calories. 25 minutes of aerobic or Ballet dancing will burn 136 calories.
check websites for calorie calculators but for a 150 lbs doing running at 5 mph you would burn 226.23 calories
how many calories did I burn doing cardio
That depends upon your your degree of cardiovascular fitness, your weight, your age, your body composition and what cardio exercise you choose.
A man that weighs 230 pounds will burn approximately 1,200 calories doing fast paced cardio boxing for an hour. Walking for an hour will burn approximately 300 calories.
How many calories does doing the cha-cha slide burn?
How many calories do you burn doing Core Secrets videos?
depends on how many obviously the more you do the more calories you burn
300
1000 calories
lol this is like an impossible answer. If your looking to burn calories, you need to do cardio (run, bike, walk ever) something that will build a gradual burn rather than deplete muscles. If your looking to build some muscle, then do some pushups.
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
You burn 430 calories every hour you spend doing gymnastics.
about 400 calories