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How many calories does a 230 pound man burn if doing fast past cardo boxing for a hour?
Wiki User
∙ 9y ago
A man that weighs 230 pounds will burn approximately 1,200 calories doing fast paced cardio boxing for an hour. Walking for an hour will burn approximately 300 calories.
Wiki User
∙ 9y ago
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How much weight can I lose in aerobic boxing?
Aerobic boxing should burn about 550 calories per hour for the average build 140lb woman. To loose a pound one must 'burn' 3200 calories, so to lose one pound if you eat the exact way you are eating now it would take 6 hours of aerobic boxing.
Who is Roy Jones Jr?
For several years he was known as the "pound for pound best" in boxing.
Who is the Best pound for pound in boxing?
floyd maywether
How much calories is an pound?
There are 3,500 calories in a pound.
Calories in a pound of fat?
3500 calories are in pound of fat. 3500 calories are in pound of fat.
How many Calories is 1 pound?
3500 calories in a pound
How much exercise to burn one pound of body fat?
you wont lose a pound by doing push ups your not burning enough calories. you have to run more then 5 hours to lose a pound just saying lol.
How many calories make a pound?
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
How many calories at in one pound of human fat?
3500
Where is marlow boxing club?
Marlow boxing club is in marlow pound lane sports leisure centre Marlow boxing club is in marlow pound lane sports leisure centre
How many calories burned equal a pound?
1500 calories burns one pound !
How many pounds is 300 calories?
300,000 calories are in 300 kilo-calories.
