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What else can I help you with?
How many calories equals one pound of weight?
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
Is it really necessary to measure one's calories?
It is extremely important to measure one's calories if you are overweight or if you wish to loose weight and maintain it. If the body takes in too many calories and you do not exercise properly you will not be able to burn the extra calories.
How many calories do you need to burn a day to lose weight quickly?
It depends how much you want to loose, and what is your current weight. Normally, people follow the one-thirs rule, where you loose one-third of the calories you consume each day. For example, if I consume 1500 calories, I will burn off 500.
How many calories do you have to loose in a day to loose a pound in a week?
Assuming you mean how many calories you have to burn a day, it works like this: To lose one pound in a week, you have to burn 500 calories a day more than you take in. Adding exercise will help, even if it's something fun or easy such as dancing, swimming, bike riding, or walking.
How many pounds will you loose in a week walking for one hour a day?
It depends on how fast you walk, but studies show that at 2miles per hour you can loose between 500 and 1,000 calories.
Do you loose calories while kissing?
yes this is true you also loose calories while having an orgasim
Does coffee burn calories or lose calories?
Coffee doesnt not burn calories nor make you loose calories it just adds onto your weight if you drink to much at one time
How many calories does a lb have?
One pound is 3,500 calories.
How many calories are in gravy?
There are about 236 calories in one can of gravy.
How many calories in one pound of butter?
3,178 calories!
How many calories in one blackberry?
Roughly 3 calories
To burn one pound how many calories?
3500 calories
