quite a lot;-)
not many u better run at least five laps
4 miles.
Run for an hour every day , 15 mins of Cardio , and ten minutes of Hi-intensity , you will lose more that 355 calories if you can not run power walk that did the trick for me
It depends on how many calories you intake, compared to how many calories you burn. So it is impossible to say.
No, what you will lose is conciousness.
It depends on how fast you run. I can't answer that until I know how fast you run.
It all depends on your weight, how often you run, how far you run, and what you eat. Well, firstly, you must burn around 3,000 calories to lose a pound. It depends on how many pounds you want to lose. Ex. 2 pounds lost = around 6,000 calories burned.
You lose one hundred and fifty calories when you bang your head on a wall for a hour 150/hour
When we sleep, we actually burn about 77 calories per hour. Not too bad for doing nothing!
Depends how fast and hard you run. Also it depends on your metabolism.
If you don't eat and go for a run.
OK. Im 22, 153lbs and can run a mile full on in 7:34mins, but lets say i do it in ten. My calculations and research showed that with my weight, height, and age, i would burn 106 calories every ten mins. 60 mins to an hour, roughly 600 calories an hour. I would have to run for 2 hours and 23 mins to burn 1500 calories. ouch.............