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How many calories do you need to lose 7 pound in one week?

Updated: 8/18/2019
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14y ago

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It depends on what you eat and how much you eat.

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14y ago
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Q: How many calories do you need to lose 7 pound in one week?
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Related questions

How many calories less a day do you need to consume to lose one pound in a week?

A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day


How many calories do you need to lose seven pound.?

8,400


How many calories equals a pound?

3500 calories need to be burned for a human to lose one pound of body fat.


How many calories do you need to burn to lose one pound a week?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume in a day.


How many calories are in one pound?

Calories in one poundThere are 3500 calories in a pound of human body fat (enough to survive two or three days). If you wish to lose body fat, you need to burn or lose 3500 calories to lose one pound.


How many calories equal a pound?

If your question relates to body fat, the answer is that you need to burn or lose 3500 calories to lose one pound. If your question relates to the number of calories in a pound of food, you need to state the specific food, please.About 3500


How many calories do you need to get rid of to lose one pound?

12 dollars


How many calories musy a person burn in order to lose 1lb?

In order to lose 1 pound, you need to burn 3,500 calories.


If you lose 2000 calories how many pounds did you lose?

To lose one solid pound of weight, you need to burn 3,500 more calories than you consume. So burning 2,000 calories means you burnt about 2/3 of a pound.


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


How calories do you need to burn one pound if you weigh 130?

To lose a pound, no matter what weight you are, you need to burn 3500 calories.


How many fewer calories do you need to lose a pound?

3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.