3
there are 6 to 8 ounces in a cup 0f coffee
None, if like me, you like your coffee black.
The average 8 ounce cup of coffee contains 95 milligrams of caffeine. It also contains 116 milligrams of potassium, 5 milligrams of sodium, 0.3 grams of protein, and 1 percent of the daily recommended intake of magnesium.
A "cup" of coffee is usually considered to be six ounces, there are 29.57 milliliters (rounded off) per liquid ounce, therefore, 29.57 X 6 = 177.42 mL/6-oz coffee-"cup"
Coffee has more calories, more caffeine, and will stain your teeth more. Tea is less filling and will have less taste to it.
Coffee itself is extremely low-calorie (less than 3 calories per 8-ounce cup), so it depends on what you put in it. With cream and sugar, you can easily get up to 10 calories per tablespoon, which is 160 calories per 8-ounce cup.
Same and a regular cup of coffee: about 5 calories depending on the size. The rest of their drinks vary based on what kind of milk or syrup is added. You can look up the exact number of calories in individual drinks here: http://www.starbucks.com/retail/nutrition_beverages.asp
o calories
According to the USDA nutrient database - an 8 ounce cup of coffee (brewed from grounds) has just 2 (yes two) Calories. The calories come from a tiny amount of protein and some mono-unsaturated oils.
5
No need to take it..Lot of calories in it...
A plain cup of brewed coffee contains zero fat and only a couple of calories
The amount of calories in coffee is negligible. A full cup contains only about 5 calories, so a teaspoon would have very, very little.
There are about 130 calories in a cup of 2% milk.
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1 fluid ounce of milk has 18 calories and 1 gram of fat. 1 teaspoon of granulated white sugar has 9 calories. So, a cup of coffee with an ounce of milk and a teaspoon of sugar has approximately 37 calories.
Most coffee is low calorie, between 0 and 10 calories per cup depending on the brand and ingredients. This only applies to plain, black coffee. Adding milk, sugar, creamer, ect. into the coffee racks up many more calories.