There's really no telling, as it's all down to how hard you're working. I'd probably use up 250-350 cal on a 5 mile ride, if I ride hard.
Answer:
Each style of biking and bike type has its own calorie requirement. A racing bike at over 20 mph can get you up to 1088 cal/hr. or +200 calories in 5 miles .(That's 5 cans of coke worth per hour) Vist the Link to chose the style and bike that best describes your status.
depends on quite a bit of factors such as terrain, pace, time, weight, height, metabolism temperature etc . Heres a generic chart for typical calories per hour burned first colum is the type of cycleing then the second set is persons weight in lbs 130,155,180,205
Cycling, <10mph, leisure bicycling236
281
327
372
Cycling, 10-11.9mph, light354
422
490
558
Cycling, 12-13.9mph, moderate472
563
654
745
Cycling, 14-15.9mph, vigorous590
704
817
931
Cycling, 16-19mph, very fast, racing708
844
981
1117
Cycling, mountain bike, bmx502
598
695
791
75 calories
you can lose up to 30 calories
you need to do 51.6 miles to burn it of
100
175 25 x 7 = 175.
100000
about 20
Depends on a lot of things, but maybe 300 calories.
300
As long as you are alive you are already burning calories. And the more physically active you are - the more you use your muscles - the more calories you burn. So how far you have to run depends on how many calories you are aiming to burn. Me, I'll use up about 1000 cals on a 6-mile run.
If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
how many calories did I burn doing cardio