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The 3-day diet claims to reduce 10 pounds in three days. It involves eating a low calorie diet for 3 days, waiting four or five days, then starting again. Experts feel that this is not a good diet.
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how much should I eat a day?
To eat well in a day you should have a balanced diet which is q equal amount of calories and protein
How many calories do you burn to maintain each pound of fat on your body per day?
Each pound is 2000 cal so for every 2000 calories you cut from (a none weight gaining diet-weight maintaining diet)per 3 to 4 weeks you will loose weight.
Are there any websites that could help me find 3 day diet?
WebMD has a comprehensive review on the 3- day diet at http://www.webmd.com/diet/features/the-3-day-diet. You can find a standard 3-day diet meal plan at http://www.everydiet.org/diet/3-day-diet.
Calories 1 small Diet Coke?
NO THATS WHY IT IS DIET IT IS SUGAR FREE AND NO CALORIES. THE SODIUM CAN MAKE YOU RETAIN WATER WEIGHT THOUGH
Where can I find out more about 3 apple a day diet?
If you are looking for looking for information on 3 apple a day diet, the best place to find more information about 3 apple day diet is on www.everydiet.org/diet/3-apple-a-day-diet.
How many calories should a 180 lb women eat to lose weight?
The basic person consumes around 2500 calories a day. That is if you are eating 3 square meals a day that is healthy. To lose weight you have to burn more calories than you consume. Before you began any diet, you need to figure out how drastic and how fast you want your goal to be met.
How many calories does a hummingbird burn in a day?
they more than 10 grams a day >:3
Where can I find more information on 3 day diet ?
The website WebMD has an objective article about the 3 Day Diet that includes a sample meal plan and an analysis of the diet at http://www.webmd.com/diet/features/the-3-day-diet?page=2. Another article that analyzes the plan in located at http://www.everydiet.org/diet/3-day-diet.
If you burn 3 times as many calories as you eat in a day will you lose weight?
Yes!
how many times should i eat a day?
Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. So try to portion those calories out between 3 meals a day.
How do you lose 3 kg in 2 days with liquid diet?
Physically impossible. A kg has 7700 calories, 3kg has 23100 calories. Unless you're able to starve yourself for 3 days and lose about 5500 calories through exercise each day, then no. You can't lose 3kg in 2 days.
How many calories do a man 25 years old have a day?
Everyone on average should eat off of a 2000-calorie Diet. Now, if you want to loose wieght, it all depends on whow much you want to loose. That's how you'll base how many calories anyone should eat in a day.
