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Overall 2000 calories or less depending your gender and age
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∙ 12y ago
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How many calories does the Surgeon General recommend burning per day?
150
How many servings of fruit and vegetables does the USDA recommend getting every day?
2 servings fruit. 3 servings vegetables
How many calories per day would you need for a healthy diet?
Most diets will recommend 1200 calories per day for a slow steady weight loss. Anything less than that, one runs the risk of not getting the proper nutrients.
how many calories should you have per day?
2000 calories per day is great
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
How many calories can you burn in 1 day?
15,000 calories
How many calories should come from fat per day?
2000 calories per day
How many calories does a teenage girl need per day?
2000 calories per day
How many calories should you lose per day?
at least 300 calories per day
How many calories burn in bowflex excersise?
how many calories do you burn a day exeriersing 30 mins a day with a bowflex.
How many calaries does a 15 year old black jamaican teenager need?
According to the USDA, a female 14-18 years old should consume about 1800 calories per day; they advise that included in these calories are sufficient vitamins and minerals to support healthy growth and development. So be sure that she eats a variety of foods from each group every day.
Are calories bad for your body?
Calories are necessary, but too many for a day is unhealthy. Some say 2,000 calories a day is good.
