calories needed for 63 inch and 115 pound male teenager
The average American teen consumes about 1,800 calories a day.
about 300-310
Try exercising at least 5 times a week and cutting back on calories. This will allow you to lose the weight.
an average teen in middle school will increase their eating portions for their growth spurt. with this in mind, an average teen may eat 2000-3000 calories a day. depending on their exercise time, they will probably burn about three fourths of their calories consumed.
yes
120 inches.
a teenage girl should take in 1,400 calories a day and 1,200 if on a diet!
Depends on your age and gender If you are a teen then yes that would be considered obese
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
It varies based on gender, height, and activity, but the average teen that age should consume between 1,200 and 1,500 calories a day.
5 pounds
you should have no more that 50-60 grams a day, depending on the calorie intake 50 grams for 1,500 calories a day 60 grams for 1,800 calories a day