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There are 677 calories in 1 cup of raw green lentils, or approximately 1/3 of your daily requirement. They also contain 99% of your daily requirement for protein.

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Q: How many calories in 1 cup raw green lentils?
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Related questions

How many calories in a cup of cooked lentils?

if without salt 230 calories pre cup serviing


What is Calorie content of lentils?

About 230 calories for 1 cup of cooked lentils.


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Like flour, sugar,oil and many other things in cooking, lentils are actually a huge variety of legumes. I fortunately live in an area where we have access to cooking materials from all parts of the world. -My point is - you can't just say"lentils" -there are at least 12 kinds and not all the same. Possibly the most common is the 'green lentil' these are the most tasty in my opinion. There are approximately 192 grams of green lentils in a cup. .


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That is approximately 0.846 cup of dry green lentils


How many calories in a cup ofcooked lentils?

If vegetarian lentil soup is homemade, the ingredients used and the quantity of those ingredients determines the calorie content. Please feel free to ask the question again and include more detail. On the other hand, if the vegetarian lentil soup comes from a can, carton, or packet, the calorie content is usually listed on the container (and the calorie content will vary from brand to brand).


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