For the calorie content of other vegetables and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.
There are about 88 calories in 1 potato croquette.
Calories in a white baked potatoIncluding the skin but with no added toppings, there are:Approx 128 calories in 1 small (4.9 oz or 138g) baked potatoApprox 161 calories in 1 medium (6.1 oz or 173g) baked potatoApprox 278 calories in 1 large (10.5 oz or 299g) baked potato.
Most 1 ounce bags of regular potato chips are around 150 calories.
Calories in PringlesThere are:Approx 131 calories in a snack stack tub (0.8 oz) of Pringles original potato chipsApprox 162 calories in 1 oz or 28g of Pringles original potato chipsApprox 160 calories in 14 chips/crisps Pringles original potato chipsApprox 933 calories in a large can (5.8 oz) of Pringles original potato chips.For the calories in other types of potato chips(crisps), see the page link, further down this page, listed under Related Questions.
About 250 calories in 1 cup About 340 calories in 2 cups About 680 calories in 4 cups (normal Restaurant serving)
There are 45 calories in 1 small orange, and 85 in 1 large.
Calories in sweet potato with butterThe calories in sweet potato with butter are determined by the size (weight) of the sweet potato and the amount of butter added. For the calories in sweet potato by weight or size and the calories in butter by weight or size, please see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.
Calories in a jacket potato with butterThe number of calories in jacket potato with butter will depend upon the size of the potato and the amount of butter used. On average there will be:245 - 270 calories in one medium to large jacket potato102 calories in 1 tablespoon of plain butter.For the calorie content of other vegetables and a vegetable calorie chart, which you can print out if you wish to, see the page link, further down this page, listed under Related Questions.
HOW MANY CALORIES IN BAKED POTATOHere are the calorie counts for baked (starchy potatoes labelled as "baking potatoes") plus other types such as 'Russet' and 'Red,' baked potatoes. Here are also page links to free 'Fruit and Vegetable Calorie Counting Charts' to use as daily guides for weight loss or weight maintenance, plus the page link to 'How Many Calories Per Day' you should have.STARCHY, SOLD AS REGULAR "BAKING" POTATOES (waxy potatoes are not starchy enough for baking)128 calories in 1 small size baked potato (2 inch diameter, or 4.9 ounces or 138 grams in weight)161 calories in 1 medium size baked potato (3 inch diameter, or 6.1 ounces or 173g in weight)278 calories in 1 large size baked potato (4 inch, or 10.5 ounces or 299g in weight)25-27 calories in 1 ounce, or 28 grams, of baked potatoRUSSET POTATOES BAKED (high starch, excellent for baking, many people think these are the best)134 calories in 1 small size russet baked potato (2 inch diameter, or 4.9 ounces or 138g in weight)168 calories in 1 medium size russet baked potato (3 inch diameter, or 6.1 oz or 173g in weight)290 calories in 1 large russet baked potato (4 inch diameter, or 10.5 oz or 299 grams in weight)27 calories in 1 ounce, or 28 grams, of russet potatoRED POTATOES BAKED (these are medium to low starch, so not as fluffy in the middle as 'russets')123 calories in 1 small red baked potato (2 inch diameter, or 4.9 ounces or 138 grams in weight)154 calories in 1 medium size red baked potato (3 inch diameter, or 6.1 oz or 173g in weight)266 calories in 1 large red baked potato (4 inch diameter, or 10.5 oz or 299 grams in weight)23-24 calories in 1 ounce, or 28 grams, of red potatoCALORIES IN THE CRISPY SKIN ONLY, BAKED (with the middle scooped out) 56 calories in 1 ounce, or 28g, of crispy baked potato skin only112 calories in 2 ounces, or 57g, of crispy baked potato skin only196 calories in 3.5 ounce, or 114g, of crispy baked potato skin only224 calories in 4 ounces, or 114g, of crispy baked potato skin only336 calories in 6 ounces, or 170g, of crispy baked potato skin only448 calories in 8 ounces, or 227g, of crispy baked potato skin onlyHOW MANY CALORIES IN BAKED POTATOES, SUMMARYIf you add butter, oil or margarine, the calorie content will be higher:20 calories in a small pat of butter (0.1 oz or 3g)33-34 calories in 1 teaspoon of butter101 calories in 1 tablespoon of butterOne tablespoon of pure oil is more, depending on the type of oil.FOR THE FREE CALORIE CHARTS showing you with 'How Many Calories Per Day' you should have, plus the 'Calorie Charts' for Vegetables, and Fruits, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART98 people, + others elsewhere, found the 'how many calories in baked potato' answer useful.*
how many points baked 1 big potato
The white of a large egg, or about 1-1/4 ounces, has 16 calories
1 large peeled Red Delicious apple has about 105 calories.