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How many calories in a jelly sandwich?


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Answered 2014-07-02 19:21:05

The exact number of calories in a jelly sandwich can vary by the type of jelly that is used. A grape jelly sandwich has an average of 343 calories.

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the type of bread, peanut butter, and jelly all matters. bread usually goes from as low as 40 calories to as high as 150. lower calorie breads include wheat and white (small pieces) and higher calories could be rye. So check that on the package of bread. A sandwich will usually use around 2 tablespoons of peanut butter so that is around 190 calories. And, about 1 tablespoon of jelly which could be anywhere from 50 calories to 100. Sorry not to be precise but it just depends. SO i guess a peanut butter and jelly sandwich could be 280-440.


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