Calorie Count
Butter and Margarine

How many calories in a jelly sandwich?

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Answered 2014-07-02 19:21:05

The exact number of calories in a jelly sandwich can vary by the type of jelly that is used. A grape jelly sandwich has an average of 343 calories.

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If you use 3 tablespoons of peanut butter and 2 tablespoons of jelly on wheat bread it is approximatley 510 calories

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Some say 330 some say 510... i think the point is that is has a lot of calories and should not be used as a snack

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the type of bread, peanut butter, and jelly all matters. bread usually goes from as low as 40 calories to as high as 150. lower calorie breads include wheat and white (small pieces) and higher calories could be rye. So check that on the package of bread. A sandwich will usually use around 2 tablespoons of peanut butter so that is around 190 calories. And, about 1 tablespoon of jelly which could be anywhere from 50 calories to 100. Sorry not to be precise but it just depends. SO i guess a peanut butter and jelly sandwich could be 280-440.

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The bread (2 slices) can vary from maybe 120 to 260 calories depending on the kind you use. (i.e. - white, wheat, oat, nut, flax, whole grain, ect.) Peanut Butter will have about 190 calories in it per serving, and jelly will have between 60 and 90 calories in it per serving. On average, a peanut butter and jelly sandwich might have about 400 caloires in it.

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