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HOW MANY CALORIES IN A LARGE BANANA


Excluding the skin, there are:


  • 125 calories in one large banana (8" to 9" long)
  • 135 calories in one very large ripe banana (over 9" long)
  • 25 calories in each ounce, or 28 grams, of banana.

Banana, though a good source of potassium and fiber, has more calories and carbohydrates than many other fruits.

For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.





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Q: How many calories in a large banana?
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