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Broccolie is about 30 caloires per serving, and then it depends on the garlic sauce. If made with butter, about 100 calories more.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoBroccolie is about 30 caloires per serving, and then it depends on the garlic sauce. If made with butter, about 100 calories more.
Wiki User
∙ 12y agoabout 30 for 1 cup and 1/2 of broccoli and 100 for garlic sauce unless it has butter than its 250.
Wiki User
∙ 14y agoBroccoli and cauliflower each have about 25 calories per cup, so 2 cups is 50 calories.
Wiki User
∙ 13y agoabout 28 calories.
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How many calories in 2 cups of cauliflower?
Calories in 2 cups of cauliflowerThere are: 56 calories in two cups of 1 inch pieces of chopped cauliflower flowerets and stalk (4.4 oz 125g per cup)50 calories in two cups of raw cauliflower flowerets and stalk (3.5 oz or 100g per cup) .For the calories in other vegetables, and fruit and vegetable calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
How many cups of boiled cauliflower are in a pound?
Approximately 2 cups of boiled cauliflower in a pound
How many cups are in a 10 ounce bag of cauliflower?
That is 283.4 grams of cauliflower.
How much cauliflower is a cup?
cooked cauliflower of 1lbs will have 11/2 cups and whereas, the shredded cauliflower of 1lbs will have 7 cups.
How many calories are in 1 serving of broccoli?
HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.
How many cups are 10 pounds of broccoli?
20 cups
How many broccoli florets is equals 2 cups?
5 broccoli florets is equal to 1/2 a cup. So that means that 20 broccoli florets is equal to 2 cups.
How many cups is 225 grated carrots?
1 cup has about 116 grams of grated carrots. 3 cups would have about 350 grams of grated carrots.
How many cups of carrot is one pound carrot?
It depends on how big the carrots are. It won't be the same each time. You can have big, heavy carrots and small, light carrots.
How many cups would 340 grams of raw cauliflower be?
With 156 grams per cup, 320 grams would be a little more than 2 cups.
2 cups of chopped carrots equals how many carrots?
Depends on the size of the carrots and the fineness of the cut.
How many cups is 300 g of carrots?
That is approximately 1.483 cups
