1000000000
165 calories.
there is 1000 calories in cornflakes
320
100,00,00KM
a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.
One bowl of Shredded Wheat contains a total of 175 calories.
210 calories.
230 Calories
Calories in porridgeHere are the calories for plain oatmeal porridge cooked with water (rather than milk).There are:18-20 calories in each ounce or 28g70 calories in a 3½ oz or 100g serving120 calories in 6 oz or 170g serving160 calories in an 8 oz or 227g serving180-220 calories in 1 average size bowlFor the calories in fruit to serve with porridge, and for a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions
Santhosh
One tablespoon of Wheat Germ contains approximately 65 calories.