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Calories in a stalk of celery

Here is the calorie content:

  • 9 calories in 1 very large stalk of celery (11" to 12" long.
  • 8 calories in 1 large stalk of celery (9" to 10" long).
  • 6 calories in 1 medium stalk (about 7" to 8" long).
  • 2 calories in 1 small stalk of celery (5" long).
  • Overall, there are 4 calories in 1 ounce of celery.

For the calories in other vegetables and fruits, and free fruit and vegetable calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Sources and Related Links.

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12y ago
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11y ago
Calories in one celery stalk
  • In 1 small stalk of celery (about 5" long) 2 calories
  • In 1 medium stalk (about 7" to 8" long) 6 calories.
  • In 1 large stalk of celery (11" to 12" long) 9 calories.

For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie count of other vegetables and fruits, see the page link, further down this page, under Related Questions.

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11y ago

There are exactly 6 calories in a celery sticks. It takes more calories to chew and fully digest the celery stick than the celery itself has.

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11y ago

1 small celery stick = .32 calories

it is actualy 7cals per 100g

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13y ago

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Q: How many calories in one celery stalk?
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Related questions

How many calories are in celery?

One 7" long stalk of raw celery contains about 6 calories.


How many calories does celery burn?

There are:9 calories in one large stalk of celery (11" to 12 " long)6 calories in one medium stalk (7" to 8" long)2 calories in one small stalk of celery ( 5" long).


How many calories in 1 ounce of celery?

There are actually negative calories in one ounce, as celery has no calories.


How many stalk of celery in one cup?

That will be 5-8


What is celery stock?

a celery stalk is one long big strip of celery


What is an arm of celery?

That is one stalk from the bunch.


Does one stalk of celery equal 1 ounce?

No. Depends on the size of the stalk


Is a celery a stalk?

A stalk (or some people call it a rib) is one of the long pieces that are attached at the bottom of the head of celery. What most people call a "bunch of celery," the USDA calls a "stalk;" and what most people call a "stalk of celery," they call a "branch." One other term needs describing: "node," which is the point at which the first leaves or leafstems appear on a branch of celery.


How many calories in 3 sticks of celery?

Calories in 3 sticks of celeryIt depends on the size of the celery sticks. For example, there are:Approximately 6 calories in 3 small stalks of celery (about 5" each)Approximately 18 calories in 3 medium stalks (about 7" to 8" each)Approximately 27 calories in 3 large stalks of celery (11" to 12 " each).For the calories in other vegetables, and a vegetable calorie chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.


Is it true that celery has negative calories?

The common misconception is that celery contains "negative calories." All foods contain calories. The way you must look at it is how many calories does one stalk of celery contain, versus how many calories it takes to digest it. According to the nutrition data website, one 8 inch celery stalk contain about 6 calories. Many people believe you actually burn that off when chewing. Though celery does take a rather conscious effort to chew, chewing burns about the same amount as watching the grass grow. The calorie loss is going to be during the digestion of the celery. Celery is actually loaded with latent energy, but the plant's composition only allows us to metabolize a small amount. The latent energy is packed tightly in the form of cellulose; a complex sugar which humans are unable to metabolize. It's not that the celery is difficult to digest, but rather it provides fewer calories than what is needed to digest it--so the overall effect is "negative calories." Keep in mind, the amount of calories you lose is very minimal. This is not the miracle diet food. The amount of calories lost will probably be no more than 10-12 calories a day. The good thing is celery can quickly satiate your hunger, preventing you from eating other high-calorie foods.


Can you name some foods with almost no calories?

All foods have calories. Almost "no calories" represents almost no food. Here are some low calorie examples.3 calories in each ounce or 28g of cucumber33 calories in one large 8¼ inch cucumber (9.9 oz)4 calories in each ounce or 28g of iceberg lettuce75 calories in 1 medium size head of iceberg lettuce (about 6" diameter)4 calories in each ounce or 28g of celery.2 calories in 1 small stalk of celery (about 5" long)6 calories in 1 medium stalk (about 7" to 8" long)9 calories in 1 large stalk of celery (11" to 12 " long)7.1 calories in each ounce or 28g of raw spinach25 calories in 3½ oz or 100g of raw spinach.


How many stalks of celery equals two cups?

7 and 1/16 cups.... Unless it is an afican stalk of celery then it would be just 1. First you need to clarify "stalk of celery". Some people refer to the entire plant as found in the grocery as a stalk. Others refer to one piece broken from the rest as a stalk. The individual pieces of celery that share a root are also called "ribs" of celery. If you mean one rib, then you might get 1/2 to 2/3 cups if you dice it up.