A medium Haas Avocado has 240 calories and 22 grams of fat.
Avocados come in many sizes. I have never seen any that would make 1 cup. It would take 8 ounces of avocado for a cup.
According to the USDA's nutritional database, one medium avocado (about 150 grams) has 240 calories.
well......you cant cuz a medium sized avacado contains about 250 calories........
HOW MANY CALORIES IN AVOCADOSThere are:45 calories in 1 ounce or 28g of ordinary avocado47 calories in 1 ounce or 28g of Californian avocado34 calories in 1 ounce or 28g of Florida avocado153 calories in 1 half of a normal size avocado306 calories in 1 normal size avocado322 calories in 1 large avocado (about 7.01 oz)234 calories in 1 cup (5.1 oz or 146g) of sliced ordinary avocado240 calories in 1 cup (5.3 oz or 150g) of cubed ordinary avocado276 calories in 1 cup (8.1 oz or 230g) of pureed Florida avocado368 calories in 1 cup (8.1 oz or 230g) of pureed ordinary avocado384 calories in 1 cup (8.1 oz or 230g) of pureed Californian avocado.For free Calories in Fruit and Vegetable Charts, giving you the calorie counts of other fruits and vegetables, used as daily guides for weight loss or weight maintenance, see the page links given below.Calorie in Fruits ChartCalorie in Vegetables Chart11 people, + others below, found this useful
there are approximately 18 servings in an avocado - but that is only if it is a big one.
That depends on the size/weight of the slice. For the calories in avocado by weight or size, please see the page link, further down this page. listed under Related Questions.
A quarter of an avocado is approximately 1/8 of a cup.
Calories in 1 avocadoThere are:Approximately 306 calories in 1 normal size avocado.Approximately 322 calories in 1 large size avocado (about 7.01 oz)For the calorie content of other fruits and a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions.
Calories in a large avocadoThere are:322 calories in 1 large avocado (7 oz or 198g)370 calories in one very large avocadoAnd overall:45 calories in 1 ounce or 28g of ordinary avocado47 calories in 1 ounce or 28g of Californian avocado34 calories in 1 ounce or 28g of Florida avocado.For the calorie content of other fruits, and vegetables, and free fruit and vegetable calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.
Calories in 1 oz of avocadoThere are approximately 45 calories in one ounce, or 28g, of avocado.For the calorie content of other fruits and a fruit calorie chart, which you can use as a daily guide, see the page link, further down this page, listed under Related Questions
One tablespoon = 0.5 ounces
The average avocado has about 3 grams of protein in it.
One pound is 3,500 calories.