There are 300 calories in 1 cup of dry oats.
170 in one cup of cooked and 170 in 1/4 cup dry
There are approximately 307 calories in one cup of dryrolled oats.For the calories in cooked oatmeal, see the page link, further down this page, listed under Related Questions.
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
1 cup of packed brown sugar has 829 calories.
Calories in oatmealIn plain oatmeal cooked with water, there are:180-220 calories in 1 average size bowl180 calories in 1 cup of cooked oatmeal147-160 calories in a cooked 8 oz or 227g serving120 calories in cooked 6 oz or 170g serving70 calories in a cooked 3½ oz or 100g serving18-20 calories in each cooked ounce or 28g of plain oatmeal307 calories in 1 cup of raw rolled oats.For the calories in fruit to serve with oatmeal, and for a free fruit calorie chart that you can use as a daily guide for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions
One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx
One cup of Cooked Basmati rice contains 170 calories.
There are about 193 Calories in 1 cup of cooked pearled barley.
1 cup of cooked oatmeal is 2 Points.
1 cup of cooked sauerkraut has about 27 calories.
There are approximately 50 calories in 1/4 cup of cooked rice.
320