There are 300 calories in 1 cup of dry oats.
170 in one cup of cooked and 170 in 1/4 cup dry
There are approximately 307 calories in one cup of dryrolled oats.For the calories in cooked oatmeal, see the page link, further down this page, listed under Related Questions.
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
1 cup of packed brown sugar has 829 calories.
Calories in oatmealIn plain oatmeal cooked with water, there are:180-220 calories in 1 average size bowl180 calories in 1 cup of cooked oatmeal147-160 calories in a cooked 8 oz or 227g serving120 calories in cooked 6 oz or 170g serving70 calories in a cooked 3½ oz or 100g serving18-20 calories in each cooked ounce or 28g of plain oatmeal307 calories in 1 cup of raw rolled oats.For the calories in fruit to serve with oatmeal, and for a free fruit calorie chart that you can use as a daily guide for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions
The calorie content of oatmeal with skim milk can vary based on the portion sizes used. On average, a half-cup of cooked oatmeal contains about 150 calories, while one cup of skim milk adds approximately 80 calories. Therefore, a typical serving of oatmeal with skim milk could total around 230 calories. Adjustments can be made based on the specific amounts of oatmeal and milk used.
One serving (1/2 cup) of Quaker Old Fashioned Oatmeal contains 150 calories. To view all of the nutrition facts, please visit: http://www.quakeroats.com/products/hot-cereals/old-fashioned-oats.aspx
One cup of Cooked Basmati rice contains 170 calories.
There are about 193 Calories in 1 cup of cooked pearled barley.
1 cup of cooked oatmeal is 2 Points.
1 cup of cooked sauerkraut has about 27 calories.
There are approximately 50 calories in 1/4 cup of cooked rice.