there are 56 calories in a 10 ounce can of spinach and roughly 5.6 per ounce, spinah keeps you healthy and strong just like Popeye! one pund is ROUGHLY 70 calories
There is about 300 calories in 40 oz raw spinach. How many calories are in sauteed spinache depends on what you sautee it in. Each tablespoon of butter or oil has 100 calories. So use it sparingly.
there are 85 calories!!! -Emily
There are about 160 calories in 1 cup of sauteed spinach.
There are 12 calories in 50 grams of raw spinach.
3500 calories in a pound
120
There are 280 calories.
Not more than 150 calories...
well there are 20 calories in 3 oz of Spinach so it will be somewhere along those lines.
1 pack of Tesco spinach and pine nut pasta contains 570 calories.
There are about 70 Calories in 1/2 a cup of sautéed spinach.
THere are 3500 calories in a pound of fat