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The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoThere are:
- 63 calories in 1 medium stalk (7 to 8 inches long) of boiled broccoli
- 40 calories in 4 oz or 114g of boiled broccoli
- 10 calories in 1 ounce or 28g of boiled broccoli
- 27 in ½ a cup (about 2. 8oz, 78g) of chopped boiled broccoli.
For the calories in other vegetables, and free vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.
Wiki User
∙ 8y agoCalories in steamed broccoli
Here is the calorie content:
- 10 calories in 1 ounce, or 28g, of steamed broccoli
- 35 calories in 3 and a 1/2 oz, or 100g, of steamed broccoli
- 40 calories in 4 oz, or 114g, of steamed broccoli
- 60 calories in 6 oz, or 170g, of steamed broccoli
- 80 calories in 8 oz, or 227g, of steamed broccoli
- 27 calories in a 1/2 cup of chopped steamed broccoli (about 2. 8oz or 78g)
- 63 calories in 1 medium stalk of steamed broccoli (7 to 8 inches long).
For a free vegetable calorie chart, to use as daily guide for weight loss or weight maintenance, or for the calories in other vegetables, use the page link listed below:
Calories in Vegetables Chart
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Wiki User
∙ 8y agoThere are 55 calories in 1 cup of steamed broccoli.
Wiki User
∙ 10y agoThere are about 210 calories per steamed head of broccoli.
Wiki User
∙ 12y agoThere are 162 calories in 3 cups of chopped steamed broccoli.
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How many calories in steamed broccoli in garlic oil?
It depends on how much garlic oil you're using and what type. 1 cup of steamed broccoli alone has 55 calories in it. Then just add on how much garlic oil you used.
How many carbs in steamed broccoli?
5
How many calories in steamed fish?
about 200 calories
How many calories in a steamed dim sim?
There are roughly 103 calories in the average steamed dim sim.
How many calories are in 1 sprout of broccoli?
100 g of broccoli is about 34 calories.
How many calories in uncooked broccoli have?
In 1 cup of raw broccoli there are 31 calories.
How many calories in broccoli and carrots?
HOW MANY CALORIES IN BROCCOLI AND CARROTSIt depends on the amount of broccoli and the amount of carrot , and whether the broccoli and carrots are raw or cooked. To view various examples of the calories in broccoli and carrots, please see the page links below.HOW MANY CALORIES IN BROCCOLIHOW MANY CALORIES IN CARROTS
How many calories in frozen cooked prawns?
There are:224 calories in 8 oz or 227g of steamed or boiled prawns168 calories in 6 oz or 170g of steamed or boiled prawns112 calories in 4 oz or 114g of steamed or boiled prawns98 calories in 3½ or 100g of steamed or boiled prawns
How many calories are in 1 serving of broccoli?
HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.
How many calories does steamed rice have?
Calories in steamed riceHere are examples for white, brown, wild, and Chinese restaurant type steamed rice.In Chinese restaurant type white, there are:approx 42 calories in 1 oz or 28g of steamed riceapprox 84 calories in 2 oz or 57g of steamed riceapprox 147 calories in 3½ or 100g of steamed riceapprox 168 calories in 4 oz or 114g of steamed riceapprox 252 calories in 6 oz or 170g of steamed riceapprox 336 calories in 8 oz or 227g of steamed riceapprox 420 calories in 10 oz or 284g of steamed riceapprox 504 calories in 12 oz or 340g of steamed riceapprox 672 calories in 16 oz or 454g of steamed riceapprox calories in 1 cup of steamed rice.In long-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 205 calories in 1 cup of steamed rice.In medium-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 126 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 242 calories in 1 cup of steamed rice.In short-grain white, there are:approx 36-37 calories in 1 oz or 28g of steamed riceapprox 74 calories in 2 oz or 57g of steamed riceapprox 130 calories in 3½ or 100g of steamed riceapprox 148 calories in 4 oz or 114g of steamed riceapprox 222 calories in 6 oz or 170g of steamed riceapprox 296 calories in 8 oz or 227g of steamed riceapprox 370 calories in 10 oz or 284g of steamed riceapprox 444 calories in 12 oz or 340g of steamed riceapprox 592 calories in 16 oz or 454g of steamed riceapprox 267 calories in 1 cup of steamed rice.In wild rice, there are:approx 28 calories in 1 oz or 28g of steamed riceapprox 56 calories in 2 oz or 57g of steamed riceapprox 98 calories in 3½ or 100g of steamed riceapprox 112 calories in 4 oz or 114g of steamed riceapprox 168 calories in 6 oz or 170g of steamed riceapprox 224 calories in 8 oz or 227g of steamed riceapprox 280 calories in 10 oz or 284g of steamed riceapprox 336 calories in 12 oz or 340g of steamed riceapprox 448 calories in 16 oz or 454g of steamed riceapprox 166 calories in 1 cup of steamed rice.In long-grain brown, there are:approx 31 calories in 1 oz or 28g of steamed riceapprox 62 calories in 2 oz or 57g of steamed riceapprox 106 calories in 3½ or 100g of steamed riceapprox 124 calories in 4 oz or 114g of steamed riceapprox 186 calories in 6 oz or 170g of steamed riceapprox 248 calories in 8 oz or 227g of steamed riceapprox 310 calories in 10 oz or 284g of steamed riceapprox 372 calories in 12 oz or 340g of steamed riceapprox 496 calories in 16 oz or 454g of steamed riceapprox 216 calories in 1 cup of steamed rice.In medium-grain brown, there are:approx 31-32 calories in 1 oz or 28g of steamed riceapprox 64 calories in 2 oz or 57g of steamed riceapprox 112 calories in 3½ or 100g of steamed riceapprox 128 calories in 4 oz or 114g of steamed riceapprox 192 calories in 6 oz or 170g of steamed riceapprox 256 calories in 8 oz or 227g of steamed riceapprox 320 calories in 10 oz or 284g of steamed riceapprox 384 calories in 12 oz or 340g of steamed riceapprox 512 calories in 16 oz or 454g of steamed riceapprox 218 calories in 1 cup of steamed rice.For the calorie content of the vegetables and fruit to serve with steamed rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
How many calories are in 13 cups of steamed white rice?
3143 calories
How many calories in steam veggies?
There are approximately 32 calories in steamed vegetables.
