answersLogoWhite

0

Two cups of steamed broccoli contain approximately 62 calories. Broccoli is low in calories but high in nutrients, making it a healthy choice for meals. Additionally, it provides fiber, vitamins, and minerals, contributing to a balanced diet.

User Avatar

AnswerBot

1w ago

What else can I help you with?

Related Questions

How many calories are in 13 cups of steamed white rice?

3143 calories


How many calories in steamed broccoli in garlic oil?

It depends on how much garlic oil you're using and what type. 1 cup of steamed broccoli alone has 55 calories in it. Then just add on how much garlic oil you used.


How many calories are in 1 serving of broccoli?

HOW MANY CALORIES ARE IN 1 CUP OF BROCCOLIHere are the calorie counts for both raw and cooked broccoli.STEAMED OR BOILED BROCCOLI54 calories in 1 cup of chopped boiled or steamed broccoli108 calories in 2 cups of chopped boiled or steamed broccoli162 calories in 3 cups of chopped boiled or steamed broccoli27 calories in a half cup of chopped boiled or steamed broccoliRAW BROCCOLI30 calories in 1 cup of chopped, raw broccoli60 calories in 2 cups of chopped, raw broccoli90 calories in 3 cups of chopped, raw broccoli15 calories in a half cup of chopped, raw broccoliFor free Vegetable Calorie Chart giving you the calorie (and carbohydrate) counts of other vegetables (and fruits) to use as a daily guide for either weight loss or weight maintenance see the page link given below.THE CALORIE IN VEGETABLES CHART44 people + others below, found this useful.


How many calories in a head of steamed broccoli?

The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.


How many carbs in steamed broccoli?

5


How many calories in steamed fish?

about 200 calories


How many calories are in 1 sprout of broccoli?

100 g of broccoli is about 34 calories.


How many calories in uncooked broccoli have?

In 1 cup of raw broccoli there are 31 calories.


How many calories in a steamed dim sim?

There are roughly 103 calories in the average steamed dim sim.


How many calories in broccoli and carrots?

HOW MANY CALORIES IN BROCCOLI AND CARROTSIt depends on the amount of broccoli and the amount of carrot , and whether the broccoli and carrots are raw or cooked. To view various examples of the calories in broccoli and carrots, please see the page links below.HOW MANY CALORIES IN BROCCOLIHOW MANY CALORIES IN CARROTS


How many calories are there in a gram of coleslaw?

HOW MANY CALORIES IN A CUP OF CABBAGEONE CUP (steamed or boiled, no butter added)34 calories in 1 cup of shredded green cabbage35 calories in 1 cup of shredded Savoy cabbage44 calories in 1 cup of shredded red cabbageTWO CUPS (steamed or boiled, no butter added) 68 calories in 2 cups of shredded green cabbage70 calories in 2 cups of shredded Savoy cabbage88 calories in 2 cups of shredded red cabbageTHREE CUPS (steamed or boiled, no nutter added) 102 calories in 3 cups of shredded green cabbage105 calories in 3 cups of shredded Savoy cabbage132 calories in 3 cups of shredded red cabbageFor a free Calorie in Vegetables Charts showing you the calorie counts of other vegetables, and fruits, to use as daily guides for weight loss or weight maintenance, see the page link given below.CALORIE IN VEGETABLES CHART 14 people, + others below, found this useful.


How many calories in one cup of steamed chicken and broccoli from Chinese restaurant?

One cup of steamed chicken and broccoli from a Chinese restaurant typically contains around 200 to 300 calories, depending on the specific preparation and any added sauces or oils. The chicken provides protein, while the broccoli adds fiber and nutrients. It's always a good idea to check with the restaurant for more accurate nutritional information, as recipes can vary widely.