How many calories in a head of steamed broccoli?

Answer 1

The calorie content of steamed chicken and broccoli depends on the quantities (weights) used. Please feel free to ask the question again and include more detail. Alternatively, for the calorie content of steamed chicken, and the calorie content of steamed broccoli, see the page links, further down this page, listed under Related Questions.

Answer 2

Calories in boiled broccoli

There are:

• 63 calories in 1 medium stalk (7 to 8 inches long) of boiled broccoli
• 40 calories in 4 oz or 114g of boiled broccoli
• 10 calories in 1 ounce or 28g of boiled broccoli
• 27 in ½ a cup (about 2. 8oz, 78g) of chopped boiled broccoli.

For the calories in other vegetables, and free vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.

Answer 3

Calories in steamed broccoli

Here is the calorie content:

• 10 calories in 1 ounce, or 28g, of steamed broccoli
• 35 calories in 3 and a 1/2 oz, or 100g, of steamed broccoli
• 40 calories in 4 oz, or 114g, of steamed broccoli
• 60 calories in 6 oz, or 170g, of steamed broccoli
• 80 calories in 8 oz, or 227g, of steamed broccoli
• 27 calories in a 1/2 cup of chopped steamed broccoli (about 2. 8oz or 78g)
• 63 calories in 1 medium stalk of steamed broccoli (7 to 8 inches long).

For a free vegetable calorie chart, to use as daily guide for weight loss or weight maintenance, or for the calories in other vegetables, use the page link listed below:

Calories in Vegetables Chart

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Answer 4

There are 55 calories in 1 cup of steamed broccoli.

Answer 5

There are about 210 calories per steamed head of broccoli.

Answer 6

There are 162 calories in 3 cups of chopped steamed broccoli.

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