Here are examples for different types of brown rice both cooked and raw.
Medium-grain brown rice cooked and raw
When cooked (boiled ot steamed), there are:
When raw, there are:
Long-grain brown rice cooked and raw
When cooked (boiled or steamed), there are:
When raw, there are:
For the calories of vegetables or fruit to serve with rice, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions
That depends upon the type of rice and the amount or weight. For the calories in rice of various types, and by weight, please see the page link, further down this page, listed under Related Questions.
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UNCOOKED:
For free food calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calories in the vegetables and fruits that are served with wild rice, see the page links, further down this page, listed under Related Questions.
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220
Cooked 1/2 cup
Brown sweet rice has 180 calories per 1/4 cup.
160
There are 204 calories in Chicken and Rice but if you have no choices of sauce or spices then it will be ony 123 calories. Rice has only 70 calories if you add salt. If you are trying to eat healthy then add no spices or salt to your foods.
Calories in 2 cups of brown riceIn medium-grain brown rice there are:approx 436 calories in 2 cups cookedapprox 1370-1376 calories in 2 cups uncookedIn long-grain brown rice there are:approx 432 calories in 2 cups cookedapprox 1370 calories in 2 cups uncooked.
about 65 :)
Medium grain, cooked, brown rice contains 218 calories per cup.
White Rice: One cup (160g) cooked, contains 184 calories & 0.5g of fat. Brown Rice: One cup (160g) cooked, contains 186 calories & 2g of fat. Basmati Rice: One cup (160g) cooked, contains 190 calories & 1g of fat.
There are 1.25 cups of rice for a half pound.
One cup cooked basmati rice= 200 calories and 175 grams.
One serving will be about 210 calories, give or take a few calories. (Rice=110, Oil=100)
One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.
Approximately 180.