How many calories in a turkey and cheese sandwich?

Answer 1

Calories in a turkey and cheese sandwich

All the ingredients used to make the sandwich (including any butter or mayonnaise), the type of cheese, and the quantities of all the ingredients, determine the calorie content of a turkey and cheese sandwich. For the calories in turkey, cheeses, mayonnaise and butter, please see the page links, further down this page, listed under Related Questions.

Answer 2

According to the recipe used in the related links section on food.com "Best Grilled Cheese and Turkey sandwich recipe", one sandwich will give you 342.3 Calories.

However, this can vary depending on whether you add mayonnaise, butter, or any dressing of sorts. Using reduced fat cheese and extra light butter will help lower the calorie amount of the sandwich, but generally it wouldn't change the measurements a great deal.

Answer 3

280 in a 6 in sub according to Subway, but that's without cheese. I added a link below to Subway's nutrition chart giving the information on all of their Sandwiches.

Answer 4

6 inch wheat with lettuce, tomato, onion, green peppers, olives, pickles, and cheese ==

560 calories

24 grams of fat

63 carbs

Answer 5

Depends on if they use regular mayo or light. They probably use regular, so I'd expect it to be between 500-600 calories... Plus whatever you add on the sandwich besides the the tuna mix.

Answer 6

There are 280 Calories, along with 3.5 fat (g)

Answer 7

a reduced fat ham and cheese sub has about 500 calories.