what a bunch of bs
3500
1,600 calories.
At least 1,000 to 2,000 calories per day that you should eat.
2000
5000 calories
1800 calories :)
1200 calories if you are really skinnybut if fat you need to eat 900 calories
A 9 year old should eat 1,000 to 2,000 calories daily
You should get about 2,000 calories a day, so about 400?
To maintain your weight you should eat 15 calories for every pound you are, no matter your age. (but medical condition may vary) i.e. Someone that weight 140 pounds should eat 2100 calories everyday 140x15=2100
2100 calories
Take the weight you want to be and times it by 10 to find out how many calories to eat to reach and maintain that weight. Example=If you want to weigh 180 pounds you should be eating 1800 calories a day. Don't forget to take into account you can eat more calories if you excercise.