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Dieting and Weight Loss
Nutrition
Calorie Count

How many calories should a man or woman consume each day to maintain their current weight?

Answer

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Wiki User
September 05, 2010 2:20PM

it depends upon physical activity done by man or a women.

man- sedentary work =2425Kcal

moderate work =2875Kcal

heavy work=3800Kcal

women-sedentary work=1875Kcal

moderate work=2225Kcal

heavy work =2925Kcal