The general recommendation is 45-65%.
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
About 1200 calories
2155 Calories
To determine how many grams should come from carbohydrates in a 3000-calorie diet, you first need to decide the percentage of total calories that will come from carbohydrates. Typically, carbohydrates should make up about 45-65% of total calories. If we take 50% as an example, then 1500 calories would come from carbohydrates. Since there are 4 calories per gram of carbohydrates, you would need approximately 375 grams of carbohydrates (1500 calories ÷ 4 calories/gram).
A 10 year old girl should consume 1,000 calories a day!
about 300-310
2200
about 2000 calories each
About 2,000 calories a day.
How many calories are in 26 grams of carbohydrates?"
2000
depends how hungry you are.