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How many calories should you eat if you want to lose 10 pounds a week and are 5'9 and weigh 200 pounds?
Wiki User
∙ 12y ago
I'm 5'10" and i weigh 147. I wrestle and I'm almost taller than everone in my weight class, but I'm not stick thin, I've got muscle. I would say it depends if you have a lot of muscle and little fat, because some people my height weigh in that neighborhood and either have a lot of muscle or are fat. I would say 140-145 would be pretty good if you want average muscle/fat?
Wiki User
∙ 12y ago
Wiki User
∙ 12y agothat's pyhsically impossible, and is very unhealthy. try losing about 4 a week. To loose a pound a day you would have to burn 3500 calories a day. That's impossible. It is extremely unheathy. If you tried to loose 10 pounds a week and succeeded you would be in the hospital and be diagnosed anorexic. You have been that size this long and havent done anything about it, so whats an extra few weeks or so gonna matter.
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If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
How many calories should you eat per day if you are 5'4 and weigh 128 pounds and are trying to lose weight?
About 1500 calories
If you are 5' 5 and weigh 130 pounds how do you lose 10 pounds?
In order to lose weight you should create a calorie deficit. In order to lose 1 pound a week you should cut 500 calories a day from your diet or burn this amount of extra calories a day.
You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?
1200 Calories
How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?
First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.
How many calories can you burn walking for 21 mins if i weigh 106 pounds?
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
You are 5'2 weigh 135 pounds and want to weigh 125?
You need to lose 10 lbs at 3500 calories a pound.
If you weigh 95 pounds if you eat 75 calries ever day how many pounds will you weigh in a week?
less than 95 pounds because 2000 calories maintains your weight less calories lets you lose weight more calories lets you gain weight
If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?
1 year
If you weigh 198 pounds at 5'5 how many calories should you eat and how many calories should you burn a week to lose 70 pounds in 5 months?
For extreme weight loss, eat 1584 calories a day of healthy non processed foods and drink lots of water. Excersise daily.
You are 12 and weigh 90 pounds should you lose weight?
no
Should you lose weight if your 11 and you weigh 138 pounds?
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
