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1800 calories is a well balanced diet if you're not excerising. It is used for diabetics worldwide, due to the fact that a lot of diabetics are not able to excerise, and I being one of those. So an 1800 calorie diet is well balanced. But still, it sometimes mostly depends on your age and sex. I mean, it would be different from a two and a twenty year old.

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โˆ™ 2009-04-10 03:26:50
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Q: How many calories should you eat per a day if you do not exercise regularly?
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If you are five three 180lbs how many calories should you intake?

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Kids should get anywhere from 1,500 to 2,000 calories per day, with plenty of exercise.


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Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.


How many calories does a twelve year old girl have to lose a day?

It all depends on how many calories you take in a day. A normal 12 year old girl should have to take in about 1200 calories a day. Balance that with just the right amount of exercise and you should be fine. 12 year old girls and boys regularly shouldn't have to lose any weight at this age.


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14 years old girl should take how many calories?

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Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.


How many calories should a 154 pound 13 year old eat a day to lose weight?

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How many calories should a 16year old female take a day?

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How many calories should a 71 year old man eat?

A 70 year old man should eat at least 2,000 calories per day. If the man exercises daily or regularly, his consumption in calories should be upped.


How many calories should a 12 year old girl whose exercise level is not the best should consume one day?

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Does flexing burn calories?

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