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For extereme weight, best to get personal medical advice.

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16y ago

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Related Questions

How many calories should you burn to lose weight?

It takes 3500 calories to lose a pound


Will you still lose weight if you take in half of your extreme fat loss calories?

Yes u will lose 1/2 ur weight


How many calories should be restricted for weight loss?

You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.


What should you do to lose the weight?

Less calories in, more exercise out.


How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?

How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?


How many more calories should you burn than eat to lose weight?

3,500 calories.


How many calories should you eat per day if you exercise and want to lose weight?

1500 calories


What should be the norm for calories in food to lose weight?

Easy, dont eat!..


Can you eat 500 calories per day and lose 6 pounds in 2 weeks?

you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.


How many calories should an eightneen year old eat a day?

current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day


Someone who is trying to lose weight should cut calories an take more vitamins?

Well yes, you lose weight by burning more calories then you consume, and vitamins will help replace the nutrients you are missing since you are cutting calories.


If you weigh 198 pounds at 5'5 how many calories should you eat and how many calories should you burn a week to lose 70 pounds in 5 months?

For extreme weight loss, eat 1584 calories a day of healthy non processed foods and drink lots of water. Excersise daily.