3,500 calories are in a pound. If you eat 3,500 calories, you gain a pound. If you burn 3,500 calories, you lose a pound.
It takes 3,500 calories to burn 1 pound.
3500 calories
3500 calories
You need to burn 3500 calories to lose a pound.
You need to burn 3500 extra calories.
1,250. 1,250 calories=1lb.
It takes 3,500 calories to lose 1 pound.
You need to burn about 3,500 calories per pound. Then you need to burn 70,000 calories to lose 20 pounds.
1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.
311.5 calories
150 Calories.
A 155 pound person will burn 530 calories per hour