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How many calories should a 160 pound boy eat daily?
1400 if your dieting 2000 if your not dieting.
How many grams of fat if dieting?
You need to have 25 to 35% of your dietary calories from fat. If you are on a 1,200 calorie diet, then you would take in 300 to 420 calories each day.
A condition resulting from extreme dieting?
Calories
How many calories should a 14 year old eat if shes dieting?
A 14 year ols girl shouldn't really be dieting. She should eat 1,600 calories or so a day, normally. To still diet safely, about 1,000 to 1,200 calories is still quite alright.
Are diet exercise plans necessary for me after putting myself on diet?
Yes. Dieting alone will show minimal results. To get the best results possible, exercising while dieting will be your best bet. You'll need to burn more calories exercising than the calories you take in while eating.
How many calories in a quarter cup of sliced almonds?
about 170 calories. they're healthy but if you are dieting, dont eat more than 1/4 cup a day!
How can math help with dieting?
You can figure out the number of calories and fat your eating
If you eat 1200 calories a day how many pounds will you lose per week?
It all depends on you body and how much exericse you are doing. If you consume that many calories (which, for the average person, is considered "dieting"), you need to exercsie to burn off calories to lose weight.
What is the best iPhone app to track calories in food?
There are many iphone applications to track calories in food. Weight watchers is one but dieting is based on opinion, therefore everyone will have their own favorite application.
Are boiled eggs good to eat while dieting?
Doesn't matter how they're cooked, their calorie content is basically the same anyhow. They're neither good or bad for dieting, the main thing is that you're able to keep track of how many calories you're eating.
What is the meaning of the word dieting?
Dieting refers to a person altering their nutritional intake. This may be by removing calories or certain foods and is usually done to help lose weight.
How many calories does it take to make a pound?
3500 calories
