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* It depends on your weight and speed. * Yes, it depends upon your age, your weight, your degree of cardiovascular fitness, your body composition, and where you are walking (flat ground or incline) as well as how far you are walking and how fast you are walking. For information about how to do fat burningwalking for weight loss, and a choice of walking plans, see the page link, further down this page, listed under Related Questions.

2009-06-16 09:29:25
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Related Questions

How many calories can be burned in walking an hour?

If you are walking a 15 Minute mile, and you weigh 125 pounds, you will burn 264 calories in an hour. If you weigh 150 pounds, you will burn 312 calories. If you weigh 175, you will burn 366; and if you weigh 200, you will burn 420.Note that these are estimates.Source: link belowI would say walking for one hour at a medium pace would burn 200 calories.


How long do you have to work out to burn 1000 calories?

I'll use an example in walking; A 100 pound person will burn 240 calories by walking 2 miles in one hour. the same person will burn 320 calories by walking three miles in an hour. He will burn 440 calories by walking 4and 1/2mples in an hour. Thus, there are many variables involved such as intensity of the workout, speed, time duration, ext.


How many calories do you burn in an hour of exercise?

It depends on the exercise and how intense the activity is. Walking at a moderate pace for an hour will burn about 150 calories, while running at a medium pace will burn about 400 calories, for example.


How many calories do you burn walking 4 miles per hour for 1 hour?

300


How many calories do you burn singing for an hour?

More than talking for an hour and less than walking.


How many steps does it take to burn off 300 calories?

The amount of steps taken to burn 300 calories depends on the activity. Walking at a 3.5mph pace will burn 300 calories in about an hour.


How many calories does a 230 pound man burn if doing fast past cardo boxing for a hour?

A man that weighs 230 pounds will burn approximately 1,200 calories doing fast paced cardio boxing for an hour. Walking for an hour will burn approximately 300 calories.


If I weigh 180 pounds how many calories should I burn if I walked for one hour?

While walking for one hour, a person that weighs 180 pound can burn up to 500 calories.


If you weigh 110 pounds about how many calories are burned in one hour of speed walking?

slightly more than an hour of normal walking


How many calories in general do you burn walking three miles in one hour?

Depends on a lot of things, but maybe 300 calories.


How many calories do you burn on treadmill for 1 hour?

It depends on the speed that you are going at if you are going fast then you will burn lots of calories if you go slow then you will burn a little bit for example(walking speed)


How many calories can you burn off walking per hour?

It depends how fast you walk. Try running at a comfortable pace for 10 minutes on a treadmill so you watch How many calories you burn. Then multiply the amount of calories by 10 to see how many you burn in about one hour. Then divide that in half and you have your calories burned! Or walk on a treadmill for an hour


If you have your heart rate at 60 percent above normal for an hour how many calories do you burn?

at least 206 calories


Do you burn the same amount of calories running as you do walking the same distance?

You burn more calories per minute of exercise running than walking. However, if you run a set distance the workout is done a lot faster than if you walked the same distance. It's usually pretty much a draw between a short and high burn or a longer lower burn. It would make more sense to ask if you would burn more calories by running or walking for a half an hour. You would clearly burn more calories by running for a half an hour than by walking for a half an hour. But walking would be much gentler on your joints, while running might be better cardiovascularly.


How many calories do you burning horseback riding?

walking, you can burn up to 180 calories per hour trotting, anywhere from 400 to 460 per hour cantering, about 550 per hour you can also burn any where from 400 to 500 by grooming a horse for about an hour


How many calories do you burn by walking 300 ft?

It depends on how fast you walk. Here I am giving you a list of calories burned by walking in 1 hour according to the speed Walking calories burned: 2mph(slow) - 230 cal 3mph(normal) - 310 cal 4mph (faster) - 460 cal 5mph (fast) - 740 cal


How can you burn 3500 calories in one hour?

You cannot burn 3,500 calories in one hour.


How much calories can I burn horse riding?

It depends how fast the horse is going, and what your weight and height is. On average if they horse is walking you can burn up to one hundred calories an hour. At a trot up to 400. And if you can keep up a full gallop for an hour you may burn up to 700 calories.


How many calories burned walking 1 mile at 4 mph?

If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile


How many calories do you burn walking for 60 minutes at 4 miles per hour?

Around 300 cals


How many calories should you burn a day if you consume 2400 calories to lose weight?

To lose 2400 calories a day you should do fast walking at least an hour and stepping stair an hour will also be helpful.


How many calories will you burn walking your dog for 10 minutes?

Not much. Walking pace is maybe 300 calories/hour, and you're doing 1/6th of that - so maybe 50 calories. About 1/8th of a cupcake.


How many calories do you burn in an hour of sitting?

When we are sitting there ,it may burn 450 calories per hour ,but if you want to do exercise to build your body ,it may burn 1000 calories per hour.


How many calories do you burn walking a block?

There is no standard measurement for the length of a block, but generally speaking, a person would burn about 5 to 10 calories walking one block in most cities. Part of it depends on a person's size and walking speed. A 140-pound person will burn about 107 calories if they walk at a pace of 3 miles per hour for 30 minutes.


I've been told if I weigh 180 pounds I should only burn up to less than 250 calories for walking for an hour not 400-500 calories How do I believe which theory is true?

If you weigh 180 pounds you should burn up to less than 250 calories for walking slowly for an hour, and 400-500 if you try and run or exceed the time of your walking.