It depends on how long you want to take to lose the 50 pounds. To lose one solid pound fo weight, you must burn 3,500 more calories than you consume. That means, to lose 50 pounds, you must burn 175,000 more calories than you consume.
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
Honestly, simply more than you take in.
Completely depends on their weight and height which wasn't provided.
The question has no answer. You could lose 5 lbs. a week eating any number of calories. It all depends on your weight, metabolism, and how many calories you burn with activity and many other factors. A proper question might be how many calories equals 5 lbs. That I don't know.
like 10 lbs or 5 lbs
This will depend on how much you weigh, here is a chart (for a 3.5 mph pace):If you weigh 150 lbs, you'll burn 75 calories per mile.If you weigh 200 lbs, you'll burn 100 calories per mile.If you weigh 250 lbs, you'll burn 125 calories per mile.If you weigh 300 lbs, you'll burn 155 calories per mile.If you weigh 350 lbs, you'll burn 180 calories per mile.If you weigh 400 lbs, you'll burn 205 calories per mile.
about 2 pounds
To burn 1 lbs., you would have to do about 70,000 crunches.
To lose one solid pound, you need to burn off 3,500 more calories than you consume on an average day. Two pounds would thus be 7,000 calories. In one week, of 7 days, that is roughly 1,000 calories a day more than you are consuming.
about 1900 calories a day should do.
if you are 5'10" and weigh 129lb, you certainly do not want to lose any weight, if anything put a few lbs on!
1330 calories per day. =)
It is not healthy to lose 10 pounds in 10 days. However, in order to lose a pound a day, you must burn 3,500 calories.
The amount of calories and individual can burn usually depends on their weight. A person of an average of 150 lbs. can burn almost 46 calories per 10 minute.
Sitting (watching TV) 120 LBS55154 LBS70170 LBS75
To maintain your weight... eat as many calories as you burn. Most humans, without even excercising, burn 1500-2000 calories a day just doing daily things and...surprise, surprise, living! If you are trying to lose weight, you have to eat a significant less amount of calories than you are planning to burn in a day. So, if you plan to go on a 3 mile run, and burn a total of 2300 calories in one day, to lose weight you have to eat less than 2300 calories. AND gaining weight is just the opposite...eat more calories than you burn.
If you want average Male 6ft 180-200 lbs about 2500 calories Female 5'7" 150-170 lbs about 1500-1700 calories
it takes 3500 cals more than you consume to lose a pound, to answer your question about 0.8 lbs
It is not advised to lose 20 pound in 18 days. However, in order to lose one pound per day, you must burn 3,500 calories.
According to APEXFitness.com a female age 32 who is 5'6" and weighs 310 lbs burns 3099 calories a day without exercising. Supposedly, to lose one pound of fat, you need to burn 3500 calories more than you eat. So 40 lbs would be 3500x40=140,000 calories. 4 months is about 120 days. So you would need to eat 1166 calories less than you burn every day. Which means that at 310 lbs, you should eat 1932 calories a day. But that will change as you lose weight. At 290 lbs, you can only eat 1784 calories. And your intake gets lower as your weight drops.