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Bananas are made up of almost all water and carbohydrates. Carbohydrate watchers want to know the carbohydrate content of their diet. Here is the carbohydrate content in standard sizes and amounts of bananas: Small (less than 6 inches, 81 grams): 19 grams. Low (101 grams): 23 grams. Medium (118 grams): 27 grams. Hefty (136 grams): 31 grams. Extra large (9 inches or more, 152 grams): 35 grams. Slice (1 cup, 150 grams): 34 grams. Sweet (1 cup, 225 grams): 51 grams. Bananas also include 2 to 4 grams of fiber, depending on their size. You can lose 2 to 4 grams if you are looking for a “net carbohydrate” content (net carbohydrates = total carbohydrates).
Healtrick
Wiki User
∙ 13y ago1 medium-sized banana contains roughly 25-30g of carbs.
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