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There are:

  • approx 5 carbs in a half cup (4.4 oz, or 125g for the full cup) of cooked snap/string green beans

For the carbohydrate content of other vegetables and a vegetable carbohydrate chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.

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14y ago
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12y ago
Carbs in a cup of green beans

There are:

  • 10 carbs in 1 cup (4.4 oz, or 125g) of cooked green beans.

For the carbohydrate content of other vegetables and a vegetable carbohydrate chart, which you may use as a daily guide, see the page link, further down this page, listed under Related Questions.

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8y ago

HOW MANY CARBS IN GREEN BEANS


COOKED:

  • 2 grams of carbs in 1 oz or 28g of snap/string green beans
  • 8 carbs in 4 oz, or 114g, serving of snap.string green beans
  • 5 carbs in a half cup of snap/string beans
  • 10 carbs in 1 cup of snap/string beans
  • 20 carbs in 2 cups of snap/string green beans
  • 32 grams of carbohydrate in 1 pound (16 ounces), or 454g, of snap/string green beans.

RAW:

  • 2 carbs in 1 oz, or 28g, of snap/string green beans
  • 7 carbs in 4 oz, or 114g of snap.string green beans
  • 7 carbohydrates in 3.5 oz, or 100g, of snap/string, green beans


For free low carbohydrate charts and food lists showing how many carbohydrates you should have in total per day, and what foods to eat, and for the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.




































*Video: Low carb green bean delight


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6y ago

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Q: How many carbs in green beans?
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No, beans and peas are good sources of protein instead of carbs.


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