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A 14 year old girl should consume 45 to 65 percent of their daily calories from carbohydrates. This equals out to between 225 grams and 325 grams per day.
Wiki User
∙ 9y ago
Wiki User
∙ 16y ago40 grams for girls and 45 grams for boys! 40 grams for girls and 45 grams for boys!
Wiki User
∙ 14y agoAre you balemic or something cos I've seen all your questions. YOU MUST BE A FATTY
Wiki User
∙ 16y ago100g
Wiki User
∙ 16y ago150 grams
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How many calories should a 10-year-old girl consume daily?
A 10 year old girl should consume 1,000 calories a day!
How many carbs can you consume to maintain your weight?
150 lbs
How many carbohydrates a day should 57 year old woman consume to lose weight?
I am trying to loose weight how many carbs should I limit myself to daily?
How many grams of carbs should you consume in one day?
If you want to lose weight and reduce the carb intake then make sure to cut down to around 50–150 grams per day. Only consume 50 to 70 grams of carbs in a day.
How many carbs should you consume if you are 165 5'4 and trying to lose body fat?
It more depends on your caloric needs: http://www.caloriecontrol.org/calcalcs.html
How many calories should a five year old girl consume daily?
1500
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
How many carbohydrates should a 12 year old girl eat a day?
At least 10 carbs a day
How many carbohydrates should you consume at 5' 2 on 1200 calories per day?
Fifty percent of your diet or half of what you eat should come from carbohydrates. If you consume a 1,200 calorie diet, then 600 calories should come from carbs. The beneficial carbs would be fruits, vegetables, whole grains such as oatmeal. If you want to maintain a healthy diet or weight, avoid or reduce carbs such as sugar, potato chips, pastries, white breads, pasta and other refined foods.
How many carbs should a 6th grader eat a day?
A 6th grade should consume approximately 1,500 per day. He or she should also eat between 45 and 60 grams of carbohydrates a day.
How many calories should an active 11 year old girl consume in one day?
40000000000000000000
How many calorie should a 13 year old girl consume in one day?
1,500-2,000 calories
