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The best thing to eat for breakfast is a natural cereal like kashi, basic4, just look at the ingredients, and a peice of fruit. Or you could have just a peice of fruit cuz that counts as a carb. Or you could have a yogurt. It's really not so much carbs as it is how much carbs or junk is in the food. The best thing to do is get the food with the lowest amount of carbs but even more important the lowest amount of junk.
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∙ 12y ago
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How many carbohydrates are in 1 breakfast link?
1.3456
How much of your diet should be carbohydrates?
breakfast ,dinner, no carbs for tea unless you are doing activity
What breakfast food has carbohydrates?
bread, wholegrain cereal
Why shouldn't babies eat carbohydrates?
Babies should eat carbohydrates, and in fact needthem in their diet.Nobody should eat too many carbohydrates, of course.
Why should athletes have breakfast?
Everyone, even dieters, should have a breakfast, though the recommended amounts and menu will not be the same in all cases. Eating breakfast helps you in many ways.
Does Carnation Instant Breakfast cure hunger?
Carnation Breakfast Essentials has protein which can help with hunger. It also has some vitamins and carbohydrates.
How much sugar does carnation instant breakfast contain?
Carnation Instant Breakfast has 20 grams of sugar and 27 total carbohydrates.
How many carbs should an average teen have each day?
Because carbohydrates aren't essential to the body there is no need to intake carbohydrates. Therefore there is no amount of carbohydrates teens should consume.
What should a kid eat for breakfast?
If not a cooked breakfast (eggs, or pancakes, or waffles), then at least cereal or pop tarts with milk. You need carbohydrates and protein to start the day, because using stored energy (fats, protein) can make you sluggish or inattentive.
Is a bagel and egg a smart choice for breakfast?
Yes, an egg has protein and a bagel has carbohydrates.
How many calories should a female teenager have per breakfast?
It does not matter what proportion of daily calories come from breakfast.
How many grams of carbohydrates should you have each day is the same question as How many grams of carbohydrates are recommended per day for men and women?
Yes.
