That is approximately 1.385 cups.
180 grams of FLOUR is 1.5 cups
4 cups of raspberries would equal one quart of raspberries.
3/4 of a cup
how many cups in a flat of berries
That is approximately 1 cup.
5.3
There are approximately 2 cups in 1 pound.
One cup of raspberries (fresh not frozen) = 4.5 to 5 ounces
Raspberries (whether black, red or otherwise) are very low in calories. A cup of fresh raspberries has about 60 calories.
how many cups in a flat of berries
None. Do you mean cupfuls?