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Not very. Whether you are doing 3 count push ups, diamond push ups, timed push ups, etc. It's not going to help you doing 1000 a day. Especially if you have not done 1000 a day in increments of more than 50 at a time. You need to let your body rest. If you do 1000 push ups over three days or 1000 push ups a day three times a week, your muscles will grow stronger. Not to mention that there will be less of a risk of injury. Your muscles grow by tearing and repairing. If you continuously do push ups at that rate your muscles will tear without adequate time to repair, which will give you the opposite reaction you are aiming for.
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∙ 13y ago
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How do you be strong at the age of 9?
Eat vejjeis every day and do some push ups
How many push-ups should I do a day?
20
How do you become very strong in age 13?
do 100 push ups a day or look it up on youtube
How can you do push ups?
By practicing half push ups with your knees until you are strong enough to do full ones.
If you do twenty push ups per day how many days till you get stronger?
you should be strong by your 5th pushup, if you're not you really aren't trying
How many push-ups and sit-ups a day do i need to do to get strong stomach and arm muscles?
It all depends on how weak your muscles are now, and what, to you, is a satisfactory result. Go to the gym and get a certified personal trainer and consult them...
How can a 12 year old get really fit and strong?
well do every day:30 squats,30 push ups.
How many push ups dose charlie bronson do?
How many push-ups can Charles Bronson do
What type of push ups can boys not do?
I brought you a great video about push-ups Do 100 PUSH UPS A Day | Life Changing Watch the video ht tp s://b it.ly/3p B nDzf
Does weight affect push ups?
Yes, your current body weight definitely affects your ability to do push ups. When you are not strong enough to carry the weight you have on your body, your ability to do a push up is decreased.
"How much push ups should I do a day"?
40
Are push ups every day good?
Yes
