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If trying to lose weight how many days of the week should i do lite strength training if i trying?
3 months minimum.
In how many days can you lose 3 inches off your waist if you are 13?
depends what excersie ur doin and how much your eating but if your 13 you shouldn't need to lose weight you should be young and fit
How can i lose weight safely and quickly?
Many people, especially women, are trying to lose weight these days. There is a website that I find very informational: http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm
Should I get surgery to lose weight?
You need to be at least 100 lbs overweight and have tried many other options to lose weight. You can also see a nutritionist to get help losing weight.
How many calories should you take in to lose extreme weight?
For extereme weight, best to get personal medical advice.
If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?
350000 a week
How many calories should a 53 year old woman have to lose weight?
1200
How many calories should you take in to lose weight if you are 5'6 and weigh 320?
zero
How many sit ups should you do a night if you want too lose weight?
5X20
How many days will it take for you to lose weight?
as much time as you put the hard work effort sweat and capability
Will I lose weight if ive been sick with flu for 4 days?
Probably, if you are not consuming as many calories as usual.
How many liter of water you should drink to lose weight daily?
As much as you can! The more the better
