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You do not actually need any sugar. It is a good energy source but you get nothing extra from it, and the other carbohydrates and fats in your diet will supply the energy.
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoGram
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How much sugar does a person need each day?
It depends a lot on the person. Some people are diabetic and eat no sugar at all.
How much sugar does a person need in a day?
People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.
Do you eat sugar skulls?
Many people do, especially if they celebrate the traditional "Day of the Death".
How many sugar in spoon do you need every day?
You don't NEED any sugar at all - your body creates sugar whenever you eat carbohydrates, and that's more healthy for you than eating sugar. You should get natural sugar from fruits and veggies instead of eating extra sugar.
How much sugar do you really need?
32g a day
How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
How many grams of sugar a day?
40 g in a day
What is the daily recommended intake of salt and sugar?
The recommendation for salt is no more than 2,300-2,400mg per day. As for sugar, when it comes to added sugars, it's best to have as little of that as possible. Natural sugars aren't bad for you, though. If you want an exact number you need each day, try talking to your doctor - sometimes some people need more/less sugar than others.
How many times a day should a person with diabetes check there blood sugar levels?
I have a cousin and a few friends who are diabetic, and they check their sugar levels a few times a day. You need to ask your doctor to be completely sure though.
How many grams of sugar should you eat per day when borderline diabetic?
If you mean added sugar, you should eat none. If you feel the need for something sweet, use a sugar substitute called stevia. If you are talking about sugars that occur naturally in foods, then you need to be counting carbohydrates.
Why do bodies need sugar?
because a human body looses energy during the whole day . sugar=energy :)
Is Day of the Dead where people make skulls out of sugar?
Right.
