Approximately 230 grams
Approximately 230 grams
Approx 250 grams.
Approximately 200 grams.
That is approximately 1 cup of cooked beets.
rasberries 1 cup 8grams Pear, with skin 5.1 grams Apple, with skin 4.4 grams Figs, dried 3.7 grams Blueberries 1 cup 3.5 grams Strawberries 1 cup 3.3 grams Banana 1 medium 3.1 grams Orange 1 medium 3.1 grams Raisins 1.5-ounce box 1.6 grams Split peas, cooked 1 cup 16.3 grams Lentils, cooked 1 cup 15.6 grams Black beans, cooked 1 cup 15.0 grams Lima beans, cooked 1 cup 13.2 grams Baked beans, vegetarian, canned, cooked 1 cup 10.4 grams Artichoke, cooked 1 medium 10.3 grams Peas, cooked 1 cup 8.8 grams
Depends on type of pasta and if cooked or not.
71.? grams freerice.com
1 cup of cooked oats has 29 grams of carbohydrates.
About 50 calories.
There are 4 grams of carbohydrates in every cup of cooked cauliflower.
155 calories in 1 cup of cooked buckwheat and over 5 grams of protein.
There a 6 grams of carbohydrate in a ½ cup of cooked chopped broccoli (2. 8 oz or 78g).-