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What else can I help you with?
How many grams are there in 1 cup cooked fruits?
Approximately 230 grams
How many cups of cooked beets is 200 grams?
That is approximately 1 cup of cooked beets.
Does anyone have a list of high fiber items, the grams in each serving, and the amount of each serving?
rasberries 1 cup 8grams Pear, with skin 5.1 grams Apple, with skin 4.4 grams Figs, dried 3.7 grams Blueberries 1 cup 3.5 grams Strawberries 1 cup 3.3 grams Banana 1 medium 3.1 grams Orange 1 medium 3.1 grams Raisins 1.5-ounce box 1.6 grams Split peas, cooked 1 cup 16.3 grams Lentils, cooked 1 cup 15.6 grams Black beans, cooked 1 cup 15.0 grams Lima beans, cooked 1 cup 13.2 grams Baked beans, vegetarian, canned, cooked 1 cup 10.4 grams Artichoke, cooked 1 medium 10.3 grams Peas, cooked 1 cup 8.8 grams
How many grams pasta to one cup?
Depends on type of pasta and if cooked or not.
Grams in a cup of cooked rice?
71.? grams freerice.com
How many carbs does one half cup of oatmeal?
1 cup of cooked oats has 29 grams of carbohydrates.
How many calories in 1 cup of cooked kale?
About 50 calories.
How many carbs in cawliflower?
There are 4 grams of carbohydrates in every cup of cooked cauliflower.
How many grams of buckwheat are in a cup?
155 calories in 1 cup of cooked buckwheat and over 5 grams of protein.
How many carbohydrates are in a one half cup of cooked broccoli?
There a 6 grams of carbohydrate in a ½ cup of cooked chopped broccoli (2. 8 oz or 78g).-
How many grams is a cup of asparagus?
cooked from frozen: 180 gr cooked from fresh: 180 cooked from canned: 242 according to my medifast sheet
How much does a cup of vegetable weigh?
One cup of veggies equals 5 grams.
