A large butternut squash baked and flesh scooped out equals between 2 1/2 to 3 cups (I do this for my butternut squash bisque/soup).
According to an article in the Seattle Times newspaper (http://seattletimes.nwsource.com/html/foodwine/2001760820_pound08.html), 1 pound (approx 453 gms) COOKED butternut or acorn squash will reap you 1 cup cooked squash.
The article is interesting in that it explains how 'not all pounds are created equal'!
Hope this helped -
205 grams :> hope this helped
5 turds and 809 PI$$E$
That is about 3 cups.
About 3 cups.
100 grams
205 grams
20 oz. of peeled, cubed butternut squash equals about 4 cups.
I just pureed an entire Butternut squash (without the skin) and it filled 26, 1oz ice cube spots. So I would say around 24-26 ounces or more if you did the skin too.
6
They grew butternut squash in their garden. The butternut tree had many butternuts on it. The butternut tasted very good.
One cup of butternut squash is about 80 calories.
There are many ways to prepare buttenut squash recipes, some of them are fairly easy. One can find many recipes regarding butternut squash from websites like Allrecipes.com.
58 calories
That would be about 2 cups.
HOW MANY CALORIES IN BUTTERNUT SQUASHBAKED 11 calories in 1 ounce, or 38g, of baked butternut squash38.5 calories in 3.5 ounces, or 100g, of baked butternut squash44 calories in a 4 ounce, or 113g, small serving of baked butternut squash66 calories in a 6 ounce or 170g, average serving of baked butternut squash82 calories in 1 cup of baked butternut squash cubes (weight about 7.2 oz, or 205 grams)ROASTED 78 calories in 1 cup of butternut roasted with a little oil ( weight about 7 oz about 200 grams)RAW 13 calories in 1 ounce, or 28g, of raw butternut squash45.5 calories in 3.5 ounces, or 100g, of raw butternut squash52 calories in 4 ounces, or 113g, of raw butternut squash78 calories in 6 ounces, or 170 g, of raw butternut squash63 calories in 1 cup of raw butternut squash cubes (weight about 4.9 oz or 139 grams)272 calories in half a butternut squash (about 24 ounces or 680 grams in weight)For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART*Video: Roasted Butternut Squash Recipe
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1
About 5 pounds- depending on how much they like summer squash.