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One cup of cooked brown rice is some 150-160 grams.

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Brown rice 165 grams, white rice 150 grams.

That is approximately 210 grams

4 Grams.

There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of brown rice. There is 3.5 grams of fiber in one cup of cooked brown rice, according to other websites.

In 1 cup of steamed brown rice, there are, on average, about 45 grams of carbohydrates.

One cup of raw brown rice is probably about 100 grams. It should be around 331 calories. Three grams of fat, 60 grams of carbohydrate, eight grams of protein.

1 cup is equivalent into 240 grams. So one fourth is equivalent to 60 grams

White rice- 4 grams Brown rice- 5 grams

0.?cups each cup is 71.? grams freerice.com

1 cup long grain brown rice:uncooked has 5.8 grams of fat and 684 calcooked has 1.8 fat grams and 216 cal.(because the rice expands when cooked.)According to http:/whatscookingamerica.net/NutritionalChart.htm

One cup of rice weighs about 205 grams.

It will depend on if you are cooking with white rice, brown rice, jasmine rice.. ect.

1 cup is 195 grams, so 50 grams should be about 1/4 cup.

72.? grams freerice.com

205 grams.

The weight of rice can depend on the specific type of rice grain. For example, a cup of uncooked long-grain white rice can weigh about 150 grams, and a cup of raw long-grain brown rice can weigh 165 grams.

A cup of uncooked white rice is approximately 190 grams.

27 grams per cup of white rice

1 cup regular white rice cooked has 203 calories 0 fat grams 1 cup brown rice cooked has 215 calories 2 fat grams 1 cup basmati rice cooked has 170 calories 0 fat grams Source: fitday.com

1 cup of uncooked rice = 188 grams

Approximately 180 grams per cup of white rice.

A cup of dry rice contains about 15 grams of protein, and in the process of cooking, the rice swells up to three cups of cooked rice, each containing about 5 grams of protein. As rice is an agricultural product, protein content will vary slightly according to the soil it is grown in, and the weather while it is growing.

228.57

One cup cooked basmati rice= 200 calories and 175 grams.

Less than a cup.